Did combining therapy and psychiatric care help more than doing just one?

I'm currently trying to decide on the best approach for dealing with anxiety and some ongoing issues with stress and low motivation. I've spoken with my primary care doctor, who suggested that I consider both therapy and a psychiatric evaluation, but I'm unsure whether there's a real advantage to doing both at the same time.

Part of my hesitation is practical. Between work, family responsibilities, and the cost of appointments, I'm trying to understand whether seeing both a therapist and a psychiatrist is worth the extra time and effort. I've read that many people use both, but I haven't found many firsthand accounts explaining how the two forms of care actually work together.

What I'm wondering is whether therapy and psychiatric treatment tend to address different aspects of the same problem. For example, if someone is dealing with anxiety or depression, does having both providers involved lead to better results than working with just one? Or does it depend entirely on the individual situation?

I'd love to hear from people who have experience with both. Did you notice a meaningful difference after adding therapy to psychiatric care, or vice versa? Was there a point when you realized that one approach alone wasn't enough?

I'm new to mental health treatment and trying to make informed decisions, so any personal experiences or insights would be greatly appreciated.